Dedicated Workstations
Need a quiet place to work? The ideal environment for creativity and productivity.
- High-speed internet
- Printing facilities
- Complimentary refreshments
- Comfortable seating
£7
per hour
Phitology™ — A private wellness destination
Train.Nourish.Recharge.
Where fitness, nutrition, work, family and community come together. One destination. Endless possibilities.
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01About us
Wellness beyond fitness
Phitology isn't simply a gym, a café, or an event space. It is a complete wellness ecosystem built around movement, nutrition, productivity, recovery, family and community.
Every element of the Phitology experience has been carefully designed to help people achieve balance in a fast-paced world — from personal training sessions and nutrient-rich meals to workspaces and children's activities, everything exists under one roof.
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Worlds, one roof
02The Phitology experience
Everything you need in one place
01
Private Gym
Train in a calm, welcoming environment designed for people who value privacy, performance and results.
02
Nutrition Café
Fresh juices, smoothies, coffee, teas, protein shakes, healthy meals and nutritious snacks.
03
Venue Hire
Beautiful spaces for meetings, celebrations, networking events, workshops and retreats.
04
Dedicated Workspaces
Quiet workspaces with high-speed internet, refreshments and everything you need to stay productive.
05
Mowgli Jungle Gym
An indoor play area designed to encourage creativity, movement, learning and confidence.
06
Community Events
Workshops, wellness experiences, networking events and family activities.
03Private gym
Train smarter. Train privately.
Forget crowded gyms and endless distractions. Our private gym provides a supportive environment where your goals remain the priority.
- Personal training
- Weight management
- Functional fitness
- Strength training
- Conditioning programmes
- Recovery programmes
- Nutritional guidance
- Wellness coaching
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Sessions completed
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Members
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Client retention rate
04Personal trainer
Experienced Personal Trainer specialising in women’s fitness, with over 14 years in the industry.
A qualified Level 3 PT and Level 4 Yoga Instructor, I combine strength training, HIIT, and flexibility work to help clients achieve sustainable fat loss and long-term results.
Passionate about empowering women, I focus on building confidence, strength, and a healthier lifestyle that lasts.
05Nutrition bar & café
Fresh. Nutritious. Delicious.
Everything we serve has been carefully designed to fuel your body and support your lifestyle.
Fresh Juices
- Green Goddess
- Citrus Boost
- Tropical Sunrise
- Berry Vitality
- Detox Blend
Protein Shakes
- Vanilla Fuel
- Chocolate Power
- Banana Blast
- Peanut Butter Protein
- Espresso Recovery
Smoothies
- Berry Bliss
- Strawberry Dream
- Mango Paradise
- Green Energy
- Superfood Smoothie
Coffee & Tea
- Espresso
- Cappuccino
- Flat White
- Americano
- Matcha Latte
- English Breakfast
- Herbal Collection
Healthy Food
- Protein bowls
- Salads
- Overnight oats
- Protein pancakes
- Energy bites
- Yoghurt parfaits
06New — pre-order now open
Try our juice cleanse box
Cold-pressed juices made fresh to order, designed to target the real reasons you're not feeling your best.
Weight lossFatigueBrain fogBloating
3 days
£49
A gentle introduction — kickstart your reset and feel the shift.
- 3 cold-pressed juices/day
- Morning boost shot
- Digital cleanse guide
Most popular
5 days
£75
The sweet spot — deep nourishment with results you'll feel fast.
- 3 cold-pressed juices/day
- Morning + evening shots
- Anti-bloat evening blend
- Digital cleanse guide
7 days
£95
The full reset — a week to transform how you look, think, and feel.
- 3 cold-pressed juices/day
- Morning + evening shots
- Anti-bloat evening blend
- Digital cleanse guide
- 1:1 check-in support
Made fresh to order. All juice cleanse boxes must be pre-ordered — please allow 48–72 hours from order to collection or delivery. Contact us to arrange.
07Venue hire
Beautiful spaces designed for extraordinary experiences
Conference Suite
A modern environment designed for productive meetings and memorable events.
- Team meetings
- Workshops
- Presentations
- Networking events
- Training sessions
£30
per hour
Full Venue Hire
The entire Phitology destination, exclusively yours for the occasion.
- Corporate events
- Wellness retreats
- Birthday celebrations
- Networking events
- Private functions
POA
tailored
08Mowgli Jungle Gym
A wild adventure for little explorers
Wellness begins early. Mowgli Jungle Gym is a safe, exciting and engaging environment where children can learn, explore and grow.
Jungle Adventures
Children can climb, crawl, jump, slide and explore.
Creative Corners
Painting, colouring, drawing and storytelling.
Sensory Experiences
Interactive activities that support development and confidence.
Healthy Treats
Every child receives a delicious complimentary treat.
£7.50
per child
Perfect for play dates, family activities, birthday parties and midday adventures.
09Memberships
Find the membership that's right for you
Pay As You Go
£0/ per hour
- No commitment
- Pay only when you train
- Ideal for those with a flexible schedule
Essentials
£0/ month
- Flexible access
- Community events
- Nutrition guidance
Most loved
Unlimited
£0/ month
- Unlimited access
- Priority booking
- Exclusive discounts
Duo
£0/ month
- Shared membership
- Partner training
- Community benefits
10Community
Creating healthier communities together
- Wellness workshops01
- Nutrition seminars02
- Networking events03
- Family experiences04
- Fitness challenges05
- Corporate wellbeing programmes06
11Testimonials
What our community says
An incredible environment unlike any other fitness space.
Beautifully designed and incredibly welcoming.
The perfect balance between health, family, work and lifestyle.
Train ✦Nourish ✦Recharge ✦Work ✦Play ✦Gather ✦
Train ✦Nourish ✦Recharge ✦Work ✦Play ✦Gather ✦
12FAQ
Questions, answered
No. We offer flexible options so you can visit on your own terms.
Yes — from the conference suite to full exclusive venue hire.
Absolutely. Dedicated workstations can be reserved by the hour.
Yes, depending on availability. Booking ahead is recommended.
Yes. Mowgli Jungle Gym is a supervised, safe environment.
13Contact
Let's begin your wellness journey.
- 07956 776114
- Phitologynutritioncafe@gmail.com
- 13 Queen Anne's Place, En1 2QBView on Google Maps